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Stretching the hamstrings with soft fists using Anatomy Trains Structural Integration - Seattle
Softening and stretching the IT Band using Anatomy Trains Structural Integration - Seattle
Stretching the foot and plantar fascia using Anatomy Trains Structural Integration - Seattle
Seated flexing release of spinal muscles using Anatomy Trains Structural Integration - Seattle
Releasing the shoulder through working armpit region using Anatomy Trains Structural Integration - Seattle
Releasing upper back fascia with soft fists using Anatomy Trains Structural Integration - Seattle
Releasing the fascia of teres muscles using Anatomy Trains Structural Integration - Seattle

Hands-on manual therapy that provides relief from pain and injury, improves posture, performance and function.

Freeing heel and ankle fascia using manual therapy - Anatomy Trains Structural Integration - Seattle
Seated release of neck muscles and fascia using Anatomy Trains Structural Integration - Seattle
Releasing and stretching the low back fascia using Anatomy Trains Structural Integration - Seattle
Stretching lower leg and releasing shin splints using Anatomy Trains Structural Integration - Seattle
Releasing heel fascia using Anatomy Trains Structural Integration - Seattle
Stretching and releasing the hamstrings using Anatomy Trains Structural Integration - Seattle

Would you like to feel more comfortable in your body and move easier?  Do you want to 'get back into the game', or perform at a higher level?  Do you want to have a better experience living in your body?  Mark can help you.

 

Having 24 years experience providing massage therapy and manual bodywork, Mark has found Structural Integration, osteopathic techniques, and Craniosacral Therapy to be more effective than other forms of bodywork at creating the positive changes people want.  This work frees up and re-organizes restricted tissue which helps you feel better, move easier and more efficiently, sit and stand more comfortably, perform better in activities, and rehabilitate more quickly from injury or surgery.

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If you want to feel better and move easier in your body, Mark can help you to accomplish your goal.  Contact Mark to discuss your situation, or schedule an appointment to find out first-hand how the work can help you.

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